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Relationship coaching

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Relationship coaching – what is it and how does it work?

Relationship coaching is a process in which a coach supports a client (or couple) in improving the quality and satisfaction of interpersonal relationships – whether partner, family or professional. It focuses on the present and future, helping to develop communication, resolve conflicts and build healthier, more supportive behavior patterns.

In practice, this means:

  • Relationship building support: we learn how to strengthen the bond with a partner, children, friends or co-workers.
  • Improving communication: we work on really listening and being heard – without blaming, with more assertiveness and empathy.
  • Personal development: relationship coaching helps not only in dealing with others, but also in getting to know oneself, increasing self-confidence and creating healthy relational habits.
  • Focus on the future: unlike therapy, we do not endlessly analyze the past, but create an action plan that produces results in the here and now.
  • Flexible forms of cooperation: you can work with me individually, as a couple or in the form of a session focused on professional relations – you decide the form and length of cooperation.
Free consultation

When is it a good idea to use relationship coaching?

  • Communication difficulties: when every meeting ends in misunderstanding, there is a lack of openness, understanding and assertiveness.
  • Crisis in a relationship: when coldness, uncertainty creeps in or the question arises, “is it worth continuing together?”
  • Relationship-building problems: when it is difficult to establish and maintain closeness, and professional relationships become a source of tension.
  • The desire for personal development: when you want to better understand yourself, your emotions and increase your confidence in your relationships with others.

What do you gain from relationship coaching?

  • Greater awareness of one’s own emotions and needs, making it easier to express oneself in a relationship.
  • Practical communication tools to help talk more calmly and effectively – without escalating conflicts.
  • Rebuilding closeness and ties when the relationship has become a rut or a field of misunderstandings.
  • A sense of influence and confidence that will translate into all relationships – including professional ones.

What does cooperation look like?

This is not a therapy that drags on for years. It takes as long as you need to work together – sometimes one or a few sessions are enough to gain clarity, make decisions, or learn new ways of talking and responding. You decide how often we meet and in what format – my job is to adjust to your real needs.


You no longer need to pretend that everything is fine.
Take the first step toward a relationship that works for you. One in which you are truly yourself.

CLARITY SESSION

(single session 60 min)

What it contains:

  • Individual, secure 1:1 meeting (60 minutes, online or in-person)
  • A space where you can say anything without judgment or pressure
  • Help to organize thoughts and emotions “here and now”
  • Naming the key challenge or question you come with
  • Discovering the first actionable step
  • Mail summary with recording of key findings

For people who feel stuck, need to name a problem or make a decision, and want to do it in the presence of a supportive person.

Price: 500 PLN

STABILITY PACKAGE

(3-6 sessions)

Includes everything from the “Clarity Session” plus:

  • Continuity of work – regular meetings every 1-2 weeks
  • Possibility of e-mail contact between sessions (for example, when something important happens)
  • Accompanying you in your decision-making process (whether to stay or leave)
  • Emotional preparation for discussions with your partner, lawyer, mediator – at your pace, according to your needs
  • Presence in planning daily life during the crisis (children, responsibilities, finances)

For people who want to go through a time of change with more peace, structure and a sense that they are not alone.

Price for 1 meeting when purchasing a package: 400 zł

TRANSFORMATION PACKAGE

(6-12 sessions)

Includes everything from the “Stability Package” plus:

  • Priority contact between sessions (messages, short emergency calls from 8:00 a.m. to 5:00 p.m. except weekends)
  • Accompaniment in crisis situations – such as unexpected actions by an ex-partner, changes in arrangements for children
  • Plan for rebuilding a new daily life after the breakup (family life, personal life, financial life)
  • Help with setting boundaries and maintaining them
  • Support in the process of moving out of the sense of chaos and into a sense of agency
  • Accompaniment in planning the future

For people who want not only to survive a breakup, but also to fully arrange life after it – with new rules and without chaos.

Price per 1 meeting when purchasing a package: PLN 600

“TOXIC” PACKAGE PARTNER

(3-6 sessions)

Includes everything from the “Transformation Package” plus:

  • Analyzing your situation for your partner’s patterns of toxic behavior – so you can better understand what’s going on and can respond in a way that protects you and your children
  • Support in developing a personal safety plan (emotional and practical) – e.g., how to respond to verbal attacks, how to organize home space, how to minimize stress with a partner
  • Accompanying the process of cutting off manipulation, gaslighting and guilt
  • Help to rebuild self-confidence, own boundaries and financial and emotional independence
  • Strengthen the sense of agency by jointly setting priorities and small, realistic steps
  • Individual session schedule tailored to your needs (may include longer or more frequent meetings)
  • Ability to schedule an additional session in emergency situations, with priority given to the nearest available date

For people who are in hurting, debilitating relationships or in the process of getting out of them. For those who want to reclaim themselves, feel empowered and prepare for a life without control or fear. The most extensive program for people who are in or have recently left a manipulative, emotionally abusive or controlling relationship with a partner. It is a process where you are fully listened to/heard and have a safe place to rebuild your life and sense of self-worth step by step.

Price per 1 meeting when purchasing a package: PLN 700