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Divorce coaching

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Divorce coaching – offer of support and real benefits

Divorce coaching is specialized help for people going through divorce or separation – focused on the present and future. It does not replace therapy or legal counseling, but acts as a partner by your side: it supports you emotionally, and teaches you how to go through this difficult process with clarity and strength – step by step.

What does a divorce coach do?

  • Emotional support
    You give yourself the right to grief, anger, anxiety – the coach helps you name these emotions and translate them into action, not decision paralysis.
  • Personal development and planning
    You build a strategy for action: how to have conversations with your partner, how to react in difficult moments, how to set boundaries and make decisions according to your goals.
  • Practical aspects
    You receive support in working with a lawyer, preparing a child care plan, managing finances and documentation – the coach supports you in using the legal process and resources effectively.
  • Starting a new life
    You work on your vision for life after divorce, regain your identity, set new goals and learn to achieve them, instead of drifting in the chaos of change.
  • Communication with a former partner


If you have children, the coach helps you create a co-parenting model that is consistent with your family’s needs and teaches communication that minimizes escalation of conflict
.

Free consultation

Problems that people often come forward with:

  • They experience emotional chaos: sadness, anger, fear, which prevent them from making rational decisions.
  • They struggle with conflict with their partner, especially during mediation or in the courtroom.
  • They have difficulty organizing their lives: finances, care, responsibilities in the new reality.
  • They feel isolation, insecurity and a decline in self-esteem.
  • They do not know how to prepare for a new stage: professional, independence, being single or a single parent.

Benefits you can gain from divorce coaching

Your challenge What you gain from coaching
Emotional chaos and a sense of powerlessnessEmotional clarity: you stop thinking out of fear and start acting consciously.
Conflict with partner and failure to deal with difficult communicationYou learn assertiveness and constructive confrontation, and reduce the escalation of conflicts.
Fear for children and lack of co-parenting strategyYou gain a clear co-parenting plan that protects children from chaos and emotional limits.
Uncertainty about the future and one’s own identityYou build a new life plan and regain influence over your personal and professional development.
Fear of litigation costs and a long trialCoaching can shorten and streamline the process through better preparation and cooperation with the lawyer.

What does cooperation look like?

This is not a therapy that drags on for years. It takes as long as you need to work together – sometimes one or a few sessions are enough to gain clarity, make decisions, or learn new ways of talking and responding. You decide how often we meet and in what format – my job is to adjust to your real needs.


You no longer need to pretend that everything is fine.
Take the first step toward a relationship that works for you. One in which you are truly yourself.

CLARITY SESSION

(single session 60 min)

What it contains:

  • Individual, secure 1:1 meeting (60 minutes, online or in-person)
  • A space where you can say anything without judgment or pressure
  • Help to organize thoughts and emotions “here and now”
  • Naming the key challenge or question you come with
  • Discovering the first actionable step
  • Mail summary with recording of key findings

For people who feel stuck, need to name a problem or make a decision, and want to do it in the presence of a supportive person.

Price: 500 PLN

STABILITY PACKAGE

(3-6 sessions)

Includes everything from the “Clarity Session” plus:

  • Continuity of work – regular meetings every 1-2 weeks
  • Possibility of e-mail contact between sessions (for example, when something important happens)
  • Accompanying you in your decision-making process (whether to stay or leave)
  • Emotional preparation for discussions with your partner, lawyer, mediator – at your pace, according to your needs
  • Presence in planning daily life during the crisis (children, responsibilities, finances)

For people who want to go through a time of change with more peace, structure and a sense that they are not alone.

Price for 1 meeting when purchasing a package: 400 zł

TRANSFORMATION PACKAGE

(6-12 sessions)

Includes everything from the “Stability Package” plus:

  • Priority contact between sessions (messages, short emergency calls from 8:00 a.m. to 5:00 p.m. except weekends)
  • Accompaniment in crisis situations – such as unexpected actions by an ex-partner, changes in arrangements for children
  • Plan for rebuilding a new daily life after the breakup (family life, personal life, financial life)
  • Help with setting boundaries and maintaining them
  • Support in the process of moving out of the sense of chaos and into a sense of agency
  • Accompaniment in planning the future

For people who want not only to survive a breakup, but also to fully arrange life after it – with new rules and without chaos.

Price per 1 meeting when purchasing a package: PLN 600

“TOXIC” PACKAGE PARTNER

(3-6 sessions)

Includes everything from the “Transformation Package” plus:

  • Analyzing your situation for your partner’s patterns of toxic behavior – so you can better understand what’s going on and can respond in a way that protects you and your children
  • Support in developing a personal safety plan (emotional and practical) – e.g., how to respond to verbal attacks, how to organize home space, how to minimize stress with a partner
  • Accompanying the process of cutting off manipulation, gaslighting and guilt
  • Help to rebuild self-confidence, own boundaries and financial and emotional independence
  • Strengthen the sense of agency by jointly setting priorities and small, realistic steps
  • Individual session schedule tailored to your needs (may include longer or more frequent meetings)
  • Ability to schedule an additional session in emergency situations, with priority given to the nearest available date

For people who are in hurting, debilitating relationships or in the process of getting out of them. For those who want to reclaim themselves, feel empowered and prepare for a life without control or fear. The most extensive program for people who are in or have recently left a manipulative, emotionally abusive or controlling relationship with a partner. It is a process where you are fully listened to/heard and have a safe place to rebuild your life and sense of self-worth step by step.

Price per 1 meeting when purchasing a package: PLN 700